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SPECIAL TIPS

7 Surprising Foods That Fight Cellulite

There are plenty of natural remedies to combat cellulite, the sub-dermal fat stores that give an unsightly bumpy texture to the surface of skin.  Cellulite is most common in women,

SPECIAL TIPS

15 Exercises to get the Best Butt Ever

Our butt is the one part of the body we can’t see very often, at least not without some effort. Yet, it’s often the one part of the body we’re

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Natural remedy to get rid of stretch marks

This develops fine lines on their body which is known as stretch marks. Stretch marks is also seen when one is pregnant or trying to gain muscles. Sometimes hormonal changes

Food

5 Foods To Never Eat – Get Started On Your Weight loss Journey Today

In Beyond Diet, I encourage you to take charge of your health and your weight one step at a time. If you do what you can in the short term,

Daily Hacks

Drink 2 Cups A Day For 14 Days And Have A Flat Stomach

Having extra weight is a problem which many of us are facing and try to find a solution for it without much success. While searching for options and possible solution

Daily Hacks

Awesome Uses of Baking Soda, You didn’t Know

We’re willing to guess the only time your baking soda sees the light of day is during the holiday cookie rush or when you’re hit in the face with a

Health

5 Ways to Whiten Your Teeth Naturally Without Harsh Chemicals

A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many people avoid smiling in public because they are self-conscious about the poor color

Workouts

6 Ways To Lose Fat Around The Stomach In Just 6 Days

Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health. Conversely, many normal weight people have the metabolic problems associated with obesity.That’s

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5 Butt Exercises Better Than Squats

If you’re really looking to build up your glutes and get some mass on your butt, but tend to have knee pain when it comes to squats ? Skip the

SPECIAL TIPS

I Dare You to Drink This for 3 Days | & Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with

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