Awesome Ways to Detox Your Body

Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can’t seem to lose weight? It might be time for a body detox.Awesome Ways to Detox Your BodyPracticed for centuries by cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

 

 

How does detoxification work?

Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren’t properly filtered and every cell in the body is adversely affected.

A detox program can help the body’s natural cleansing process by:

1. Resting the organs through fasting;
2. Stimulating the liver to drive toxins from the body;
3. Promoting elimination through the intestines, kidneys and skin;
4. Improving circulation of the blood; and
5. Refueling the body with healthy nutrients.

Pages: 1 2 3 4

About author

You might also like

Make Up & Beauty Tips

How to get rid of Dark Circles and Under Eye Bags with Baking Soda

Sodium bicarbonate normally called baking soda is an ingredient found in almost every kitchen and has ton of uses. Baking soda is frequently used in cooking and cleaning purposes, apart

Health & Weight-loss

6 Best exercises In Order To Lose The Inner Thigh Fat

8 top fitness experts share their go-to move for slim, sculpted hips and thighs: Cossack Squat This exercise provides a unique training stimulus for the lower body that will shape

Health

How to Reverse Cavities Naturally & Heal Tooth Decay

There is a common belief today about cavities that once you have tooth decay, that cavity can NOT be reversed. Then the only solution to oral wellness is to have

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply