This Extremely Effective Diet Plan Will Make You Lose 30 Pounds In 15 Days

This is one of the most effective diet plans that will surely make you lose 30 pounds in 15 days. Before you decide to take this step in your life, please first consult with your doctor. If he approves that you really need this diet to lose weight, you can get started.

Image Source: Fitmotivations.com

THIS IS THE DIET MENU:

 

First day:

Breakfast

1 cup of lemon juice without sugar

Lunch

  • 1 boiled egg
  • About 200 ml yogurt (1 cup)
  • 1 orange

Dinner

  • 2 boiled eggs
  • ½ cucumber or small piece of lettuce
  • 2 dl cooked tomatoes or 2 tomatoes
  • 2 pieces of rusk

Pages: 1 2 3

About author

You might also like

Fitness

DRINK THIS BEFORE SLEEP AND WAKE UP WITH LESS WEIGHT EVERY DAY!

One of the healthiest foods in the world is honey. This super healthy ingredient can provide many health benefits because it  is loaded with healthy nutrients. But, did you know

Fitness

ONLY 12 MINUTES A DAY AND YOUR LEGS WILL BE IRRESISTIBLE! EXERCISES THAT FIT EVERYONE

At the start of the springtime, many people are concerned about your body weight apparently.In the full case of women, the most problematic areas of the body consist of their

Health & Weight-loss

A 15 Minutes Flat Belly Workout (No-Weights Required)

The majority of the people are many times trying to find an excuse or not finding a time to do their required workouts. Analyzing what people are doing through the

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply