This Extremely Effective Diet Plan Will Make You Lose 30 Pounds In 15 Days

This is one of the most effective diet plans that will surely make you lose 30 pounds in 15 days. Before you decide to take this step in your life, please first consult with your doctor. If he approves that you really need this diet to lose weight, you can get started.

Image Source: Fitmotivations.com

THIS IS THE DIET MENU:

 

First day:

Breakfast

1 cup of lemon juice without sugar

Lunch

  • 1 boiled egg
  • About 200 ml yogurt (1 cup)
  • 1 orange

Dinner

  • 2 boiled eggs
  • ½ cucumber or small piece of lettuce
  • 2 dl cooked tomatoes or 2 tomatoes
  • 2 pieces of rusk

Pages: 1 2 3

About author

You might also like

Uncategorized

AN EASY AND HEALTHY WAY TO LOSE 10 POUNDS IN 10 DAYS OR LESS

The most effective way to lose some weight is to keep a good diet and exercise on a regular basis. Nevertheless, there are some people who believe that they can

SPECIAL TIPS

SPEND JUST 12 MINS EACH DAY, THESE EASY EXERCISES WILL GIVE YOU HOT LEGS

When it comes to weight loss, thigh fat can be quite challenging. If you’re looking for some effective workout to target your inner thigh area, you’re in the right place.The

Uncategorized

Exercises To Lift Up Your Breasts in 7 Days

Toning and tightening your chest muscles will create a firm foundation for a better bust line. By strengthening the pecs, shoulders, biceps and triceps, you can have a very cost-effective

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply