I’M 50 YEARS OLD AND THIS DRINK HELPS ME ELIMINATE THE KNEE AND JOINT PAIN IN JUST 5 DAYS!

The knees are one of the most complex joints the body and they are of utmost importance for the proper body posture. They support movements of the legs, such as jumping, standing, running, or walking.  As we grow older, we become prone to various hits and injuries which make the ligaments and tendons less mobile and less flexible.I’M 50 YEARS OLD AND THIS DRINK HELPS ME ELIMINATE THE KNEE AND JOINT PAIN IN JUST 5 DAYS!The lubrication, which is a natural process, reduces over time, meaning that we need to do something to improve its flexibility.

 

The smoothie presented in this article will help you eliminate knee and joint pain, making your life much easier. It is abundant in anti-inflammatory ingredients which relieve pain. What`s more,  it contains magnesium, silicon, bromelain, and vitamin C, all of which strengthen the body and provide energy to all body parts.

Ingredients:

  • – 1 cup (250ml) water
  • – 1 cup of instant oatmeal
  • – 2 cups of pineapple chunks
  • – 1 cup of raw natural orange juice
  • – 4 oz. (40g) crushed almonds
  • – 5 oz. (40g) raw honey
  • – 7 g of cinnamon

Instructions:

Cook the oatmeal

Put the cooked oatmeal in a blender

Squeeze the juice from pineapples in the blender

Add the orange juice, crushed almonds, raw honey

Blend everything well

Add ice cubes ( optional)

Source :   www.healthysolutionteam.net

With regular consumption of this smoothie your knee and joint pain will disappear within only two weeks!

 

About author

You might also like

Health

CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

There are many people overall who are experiencing colon sickness. The most widely recognized reason for this therapeutic condition is terrible dietary patterns, which really anticipates filtration of this organ.Regardless

SPECIAL TIPS

Remove Stretch Marks Fast With These 6 Natural Remedies!

Stretch marks are long, narrow lines on the skin surface, which differ in hue from the surrounding skin. They are visible and usually appear on the abdomen, thighs, upper arms,

SPECIAL TIPS

Back Workout: 6 Exercises To Banish Back Fat

Most gym sessions are spent tightening and toning the areas we consider the most noticeable—butt, stomach, legs. But here’s a secret all top trainers know: Strong back muscles are not

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply