8 Simple Exercise to Reduce Inner Thigh Fat Instantly

Froggy Squat:

This fun movement is a fat burner as well and it is very good for your heart and general fitness.frog-sqtHow to do:

First you have to spread your feet beyond shoulder width apart.

Now place your hands in front of your body and inhale while you go down and exhale when you go up.
The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes.
You can do this exercise for about 10 to 15 minutes.

Jump Squats:

This Exercise is very effective for thighs and it mainly concentrates on and cut the fat in the thigh area.jumping-jacksHow to do:

Stand with your feet flat on the ground, hip-width apart.

Lower yourself toward the ground, then jump into the air as high as you can, landing softly.

Make sure your behind extends behind you so that your knees don’t move forward past your toes.

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