7-Day Sugar Detox Menu Plan and Lose 30 lbs

Everyone knows that sugar is among the most harmful ingredients for our health, yet we can’t stay away from it. Sugar is a highly addictive “drug” that is present in almost any food you can think of, which is why it’s so difficult to avoid it.

7-Day Sugar Detox Menu Plan and Lose 30 lbsIf you just can’t resist that lovely looking chocolate snack, you’re probably a sugar addict.

 

Sugar addiction has been compared to heroin addiction and is just as difficult to eliminate. Here are the main negative health effects of the crystalline compound:Increases the risk of diabetes and other serious diseases;

It can cause eczema and similar skin problems;

Sugar has been identified as one of the culprits for cancer;

Has a lot of calories with almost no nutritional value;

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