10 Bra Mistakes You’re Probably Making (And How To Fix Them)

Seamed bras are the soft ones with floppy fabric cups that mold to the shape of your breast. Which one is right for you, says Bobbie, depends on the texture of your boobs.

“If your breasts are firm and they sit up high on their own,” Bobbie recommends, “then you can get away with the push-up bras and the contour style.” But if, like most women, your breasts are softer and not naturally perky, “they’re going to settle at the bottom of the contour cup and you’ll going to have space at the top of the strap.”

Why does this happen? “A breast is naturally cone-shaped, not round,” Bobbie explains, “so when you wear a contour with its own shape, you’re trying to fit soft tissue into that shape.” That’s when you get spillage or “quadra-boob.”

 

The seams of a seamed bra, on the other hand, function like the support beams of a house, giving structure and shape to the breast. They work with your breasts to mold to them, instead of your breasts having to fit into a pre-determined shape.

6. Thinking you can wear one bra with every type of outfit.

Yeah, you just can’t. Certain dresses are going to require a more perky shape, while some shirts might look better if your breasts sit lower and flatter. Try different bras for each item of clothing you have to ensure you’re pairing your outfit with the best bra possible.

7. Wearing a bra two days in a row.

You may have that one bra you love, but bras shouldn’t be worn two days in a row. “Letting a bra rest at least one day in between wear will help the elastic regain its strength,” Bobbie tell us. “When you’re wearing it two days in a row, it’s like pulling on a muscle — it’s going to strain it and it won’t be able to snap back.”

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