9 Natural Home Remedies for Flu That Never Fail

Lavender, Thyme (already mentioned), Tea Tree and Eucalyptus all fall into this category and can be used in several ways:

Combine 5 drops tea tree, 2 drops lavender, 2 drops thyme to a warm bath.

Add lavender and thyme to distilled water in a spray bottle with an essential oil dispersant.  Use as a bedroom spray.

Use a diffuser to disperse the oils throughout the home, in particular living areas.

Put 6-8 drops of any combination of the oils onto a tissue and breathe deeply for a dry inhalation.

Alternatively add to a bowl of steaming water as a steam inhalation.

Blend 3 drops tea tree and 2 drops eucalyptus oil with an unscented cream or a carrier oil and massage into your body.

 

In Summary

If you want to keep cold and flu at bay, try taking preventative doses of echinacea, garlic and vitamin C.  These can greatly boost your immune system and prevent the onset of illness.

However, if cold and flu does strike, turn to these natural remedies at the first sign of a sniffle.  They will help to significantly reduce the longevity and severity of symptoms.

Source: http://www.naturalmavens.com/home-remedies-for-flu/

Using any of the home remedies for flu mentioned above will get you back on track and at the same time help your body build it’s own defenses.  So next time cold season comes around, you will have an even greater chance of resisting future infections.

 

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