Awesome Uses of Baking Soda, You didn’t Know

Make Up & Beauty Tips

Awesome Uses of Baking Soda, You didn’t Know

We’re willing to guess the only time your baking soda sees the light of day is during the holiday cookie rush or when you’re hit in the face with a

Daily Hacks

5 Ways to Whiten Your Teeth Naturally Without Harsh Chemicals

A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many people avoid smiling in public because they are self-conscious about the poor color

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6 Ways To Lose Fat Around The Stomach In Just 6 Days

Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health. Conversely, many normal weight people have the metabolic problems associated with obesity.That’s

Fitness

5 Butt Exercises Better Than Squats

If you’re really looking to build up your glutes and get some mass on your butt, but tend to have knee pain when it comes to squats ? Skip the

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I Dare You to Drink This for 3 Days | & Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with

SPECIAL TIPS

Firm And Lift Your Breast With these Best Chest Exercises

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath

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6 Easy Exercises To Tone & Trim Your Inner Thigh

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight

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7 Morning Beauty Habits That Will Make You More Beautiful

How rushed mornings can be, but there are some habits you should be including in your routine. They are proven ways to help you look and feel your best, no

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The 5 Best Leg Exercises You’re Not Doing

Leg day is about more than squats, deadlifts, extensions, and curls. These five lesser-used leg exercises will kickstart your lower-body growth! It’s leg day. You’re tired. You’re tempted to take

Fitness

8 Core Exercises To Flatten Your Belly Fast

Let’s face it: Standard abs exercises like sit-ups and crunches are a little archaic and extremely mundane. To help keep you motivated and ready to show off your mid-section this