9 Beauty Mistakes You Didn’t Know You Were Making

Make Up & Beauty Tips

9 Beauty Mistakes You Didn’t Know You Were Making

Harsh Eyeliner (Not Blending) This is one of my biggest pet peeves. No matter what color of eyeliner you choose, if it’s applied like a marker, it’s going to look

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Lose Inner Thigh Fat Instantly

8 top fitness experts share their go-to move for slim, sculpted hips and thighs Cossack Squat This exercise provides a unique training stimulus for the lower body that will shape

Health

6 Reasons You Should Sleep Naked, You Probably Didn’t Know

Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep

Health & Weight-loss

6 Easy Exercises To Tone & Trim Your Inner Thigh

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight

Fitness

5 Killer Exercises for Sexy Legs

Time to recruit some power into those legs Not training your legs is the biggest training mistake you can make! Here are 3 reasons you shouldn’t forget to train your

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The Right Way To Wear Bra | Bra Fitting Guide

Finding the right size bra is often a trouble for many women; estimates are that about 80% of women wear the wrong size bra. This is not healthy for your

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4 Reasons You’re Not Losing Weight

When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late 90s and the prevailing wisdom on weight gain and loss

Health & Weight-loss

The Only 4 Exercises You will ever Need

What’s the best exercise that works the entire body? It’s one of the first questions people ask when they meet their personal trainers. This question is one of the most difficult

Health & Weight-loss

Do You Know That The Different Types Of Body Fat Reveal The Fattening Cause

Have you ever wondered why you have failed to lose weight even if you put effort in the gym? All the money you’ve spent in the gym, with miraculous pills

Health

The Simplest 6 Homemade Remedies To Reduce Hair Growth on Unwanted Area

Many women complain about excessive hair growth on unwanted areas of body which may cause anxiety and Psychological disorders, in addition, hair removal takes time and needs effort. Women who